My Approach
My approach is anchored in evidence-based, trauma-informed therapies, focusing particularly on EMDR. By weaving together DBT and CBT strategies, I aim to facilitate a swifter healing process, addressing the deep-rooted trauma that often has physical repercussions. In collaboration, we'll uncover and dismantle the root causes of your distress, paving the way for significant healing and personal development.
What is EMDR
Courtesy of EMDR International Association
Will I be a good fit?
I specialize in assisting clients with PTSD, depression, anxiety, borderline personality disorder, and those who are struggling with addiction. I am certified in DBT and EMDR trained. I use a client-centered approach to create a safe and empathic space Together, we will work to identify and deconstruct the underlying factors of your distress, setting the stage for profound healing and growth.
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My goal is to lessen your suffering and enhance your overall well-being. No matter where you are in life, you can count on receiving my impartial support and understanding. We’ll begin right where you are, cultivating a supportive space for personal development and self-discovery. Remember, you are not navigating this path alone.
Fees
I am accepting clients aged 11 and up into adulthood.
All of my clients will be seen virtually.
I currently take Aetna, Cigna, and CDPHP Insurance, For all other insurances, you may have out-of-network benefits, which means that insurance will reimburse you for a portion of our session cost. I have partnered with Thrizer to handle the out-of-network process automatically for you. With Thrizer, you will only have to pay your co-insurance for our sessions, instead of paying my full fee and waiting for reimbursements. This can save you on average 70% upfront on our sessions. During our intake process, I can help you verify if you have out-of-network benefits and how much your co-insurance would be.
I see clients from all around New York and Vermont.